Group Crystal Healing Class
5:30 PM - 6:30 PM
The Group Crystal Healing class is intended to be a relaxing experience that will help re-balance the entire Chakra system.
This class begins with a brief gentle warm up to loosen the body and prepare for relaxation. After the warm up, everyone is invited to lay down in a comfortable position. Mats, blankets, and bolsters are provided for comfort. A crystal is placed at the feet and the crown to help the energy begin to flow freely through the body as you enter a deeply relaxing state. Then crystals are placed at each of the seven major Chakra centers. Everyone will enjoy a long relaxing Savasana as the crystals help to bring each Chakra center back into balance. At the conclusion of class, all crystals are removed as the class is invited to bring their awareness back to the present moment and the surrounding space.
This class is part of our regularly scheduled classes and included in all yoga packages. Join us for this deeply relaxing class and leave feeling refreshed and re-balanced!
EmPower Yoga with Shanda Packard
Live stream via ZOOM
Yoga Alliance-accredited Continuing Education Workshop
Saturday, April 25, 2020
12:00 PM - 2:00 PM
Yoga Alliance's contact hour CEU's apply to this virtual workshop!
Learn how to make the benefits of yoga accessible to everyone through modifications and cues that empower your students to trust their bodies.
This two hour workshop is ideal for yoga teachers who want to lead classes with
— students with limited yoga experience
— students with chronic conditions
— advanced students who want to challenge their yogic habits
We all know the benefits of yoga, but leading group classes with varying abilities and physical conditions makes it difficult to ensure that all of your students are getting those benefits.
By changing the way we communicate to our students, we can give them the space they need to build a sustainable, safe, and effective practice that works for them. The result: a truly individualized approach to a group class.
Pre-registration is required. Investment $45
Crystal Healing Workshop
Live stream via ZOOM
Sandy Izsa RYT 200, CCH
Reiki Master Teacher
Saturday, May 2, 2020
12:30 PM - 4:30 PM
Crystal Healing Virtual Workshop: How to properly use crystals as tools to support and enhance your current healing practices
A ZOOM link will be emailed to participants one hour prior to the workshop!
This workshop is designed to provide participants with all the tools necessary to properly use crystals to enhance their current healing practices.
The crystal healing workshop will provide instruction on methods for sensing energy, preparing a proper healing space, selecting crystals based on purpose and proper crystal placement. We will review the chakra system and discuss application of this information.
Principles for conducting a crystal healing session will be discussed. Participants will view a 30-40 minute crystal healing session. All participants will have ample opportunity to practice the techniques shared throughout the afternoon.
Upon completion of this workshop participants are expected to have a clear understanding of how to properly use crystals as tools for moving energy contributing to overall health and well-being of both themselves and others.
What to bring: The following items will add to your workshop experience: an 8x10 picture frame, black cloth or T-shirt, natural clear quartz point that is at least two inches long, and a pendulum.
Who should attend?
Yoga instructors, Reiki Practitioners, Massage Therapists, Holistic Health Professionals, and any individual interested in using crystals to promote well-being.
Pre-registration is required. Registration fees are nonrefundable.
Pre-registration is required. Investment $85
All workshops and special events must be booked in advance through MINDBODY. Registration fees are non-refundable.