Sandy Izsa
Unlocking the Power of Yoga and Resistance Bands: Boosting Bone Density and Fitness!
Yoga and resistance bands are two powerful tools for improving physical health and fitness. When combined, they offer a unique and...
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Sandy Izsa
- Mar 21, 2022
- 3 min
Well hello again FEAR. I hear you, and I find you boring!!
Fear, you tell the same stories. You repeat yourself. You are constantly seeking attention. You are like that friend who is always...
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Sandy Izsa
- Dec 27, 2021
- 4 min
I lost 10 pounds and now my life is perfect … said nobody ever!
Wishing you all joy in the New Year!
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Sandy Izsa
- Oct 8, 2021
- 5 min
A year in review...
It has been one year since receiving a diagnosis of Breast Cancer. Let’s begin right there. Who gets a diagnosis of breast cancer...
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